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Welcome to Embodied Intelligence, where we cultivate body, heart, and mind intelligence for whole hearted living.

Here, you’ll find a dynamic movement grounded in living and breathing human development and transformative teachings and practices. It’s the intersection of  psychology, neuroscience, mindfulness, perennial wisdom, spirituality, and somatic practices. It’s the space for the creation of fertile soil to bring about transformative shifts within our worldview and within ourselves.

At Embodied Intelligence, we invite you into a journey of coming home, of belonging, and discovering your attuned body, receptive heart, and open mind.  

Let me welcome you now and share a bit of my own journey towards belonging.

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The time for shifting

Now is the time to shift and examine how you relate to your inner self and the world.  Especially if you…

Especially if you...

  • Desire to increase your emotional intelligence and compassion.
  • Want to feel more purposeful in your work.
  • Feel “stuck” or “stagnant” spiritually.
  • Need insight to communicate more effectively in today’s polarized climate.
  • Seek to be more attuned to yourself and receptive to others.

At Embodied Intelligence, you’ll find like-hearted seekers and a supportive network,  guiding you to cultivate an awakened inner life and bring about the transformation that  the world needs. 

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The time for engaged action

Albert Einstein stated:

“The consciousness that got us into these problems is not the consciousness that will solve the problems.”

At Embodied Intelligence you’ll find practices to expand your ability to “notice” how  you engage internally and externally. You’ll gain tools to actively choose how you  respond to all that life brings – and this will move you towards consciousness,  freedom, and engaged action.

The time for wholeness

Through online and in-person workshops, guided meditations, small groups, breath  work, and authentic relating, we’ll bring forth the words of Rumi: 

“Your task is not to seek for love, but merely to seek and find  all the barriers within yourself that you have built against it.”  

You’ll discover a safe place to notice the barriers you’ve erected against experiencing  wholeness. You’ll begin the courageous work of vulnerability, acceptance, and unfolding  into your true North. You’ll find an invitation to come home and co-create love in the  world with an alive and receptive heart. 

Let's begin your journey today.

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